Weigh In record (no journal entry) for 08 August 2016
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88.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 41.13g | Prot: 91.31g | Carbs: 147.30g.
Breakfast: Molico Leite Desnatado, Tirol Queijo Mussarela (18g), Nutrella Pão Integral 7 Grãos. Lunch: Chinezinho Farofa Pronta, Peito de Frango, Escondidinho de Carne Seca, Repolho. Dinner: Caldo de Feijão. Snacks/Other: Queijo Mozzarella, Bauducco Torrada Integral (1), Abacate, Café (Infusão). more...
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2276 kcal
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Exercise:
Race - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Diole Silvs's Weight History
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