Its.Lesia's Journal, 12 Aug 22

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Weigh In record (no journal entry) for 12 August 2022

61.8 kg Lost so far: 2.8 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2022:

1075 kcal

Fat: 44.15g | Prot: 51.93g | Carbs: 119.51g. Lunch: Савушкин Продукт Творожок Кокос-Миндаль, Рис Вареный. Dinner: Жареная или Запеченная Куриная Грудка, Вологодский Пломбир Мороженое Пломбир в Вафельном Сахарном Рожке. Snacks/Other: Coca-Cola Cherry без Сахара, B&B Трюфельные Конфеты Trufello, Mixbar Сухарики со Вкусом Сёмги и Сыра. more...

1505 kcal

Exercise: Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...

steady weight

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Its.Lesia's Journal, 12 Aug 22

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Its.Lesia's Weight History