Weigh In record (no journal entry) for 12 August 2022
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75.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 55.11g | Prot: 119.45g | Carbs: 344.97g.
Lunch: Membrillo, Soprole Mantequilla con Sal, Papa Cocida, Tomates, Zanahoria, Brócoli, Zapallo Italiano, Repollo Verde, Super Pollo Filetitos de Pollo. Dinner: Miel, Nueces, Huevo, Plátano, Mi Tierra Avena Integral Laminada. Snacks/Other: Higo Deshidratado. more...
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Losing 0.2 kg a Week
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Rene_x_x's Weight History
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