anthonyye's Journal, 13 Aug 22


View Diet Calendar, 13 August 2022:
2046 kcal Fat: 92.24g | Prot: 92.46g | Carbs: 210.82g.   Breakfast: 煮鸡蛋, 白粥, 牛角面包. Lunch: 石锅拌饭. Dinner: 山药, 蔬菜, 豆腐, 米饭, 乳鸽(鸽子)肉(带皮). Snacks/Other: SOYJOY 能量棒, 卡布奇诺咖啡, 猕猴桃/奇异果, 黄瓜/青瓜(带皮). more...
1763 kcal Exercise: Apple Health - 24 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


anthonyye's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.