Weigh In record (no journal entry) for 12 August 2022
|
76.6 kg
Lost so far: 34.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1902 kcal
|
Fat: 69.80g | Prot: 78.64g | Carbs: 233.17g.
Breakfast: Pronto Copec Medialuna, En Linea Vainilla Latte, Canela, Vivo Avena Instantánea, Loncoleche Leche Protein, Plátano. Lunch: Van Camp's Atún en Aceite, Fideos. Dinner: Santa Isabel Torta Selva Negra, Coca-Cola Bebida, Lay's Papas Fritas, Costa Crackelet , Ensaladilla Rusa, Chuleta de Cerdo Frita. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saraambelen's Weight History
|