kkkkellyyyy's Journal, 13 Aug 22

Weigh In record (no journal entry) for 13 August 2022

62.4 kg Lost so far: 0.6 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2022:

1034 kcal

Fat: 50.78g | Prot: 56.81g | Carbs: 47.43g. Breakfast: 弘爺香蔥吉拿套餐. Lunch: 白切雞, 煎雞蛋, 燙青菜. Dinner: 鮮芋仙鮮芋仙招牌, 白切雞. more...

1709 kcal

Exercise: 交叉機 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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kkkkellyyyy's Weight History