Weigh In record (no journal entry) for 13 August 2022
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50.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 31.32g | Prot: 18.17g | Carbs: 103.06g.
Breakfast: Чай с Лимоном, Пирожок с Капустой. more...
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Gaining 1.8 kg a Week
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