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barisan kaum mager. step enggak banyak kalau engga diselipin cardio kek begini 🤌🏻 sampek gobyos kotos kotos 🤪
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1389 kcal
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Fat: 62.62g | Prot: 101.92g | Carbs: 109.16g.
Breakfast: Tempe Goreng, Kebab. Lunch: Wortel, Tempe Goreng, Telur Rebus, Dada Ayam, Nasi Putih, Sayur Bening Bayam. Dinner: Tahu Goreng, Tahu Kukus. Snacks/Other: Ellenka Fiber Creme, Keripik Pisang, Haverjoy Havermout Rolled Oat. more...
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 Comments
13 Aug 22 by member: andrey andrian
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Om andrey : yukkk mari om, lari 🏃♀️
13 Aug 22 by member: tiaathiaa
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Wkwkw maaci kak tia udah diacc 🥳
14 Aug 22 by member: nicowww
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tiaathiaa's Weight History
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