naty sant's Journal, 13 Aug 22

Weigh In record (no journal entry) for 13 August 2022
80.3 kg Lost so far: 6.2 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2022:
336 kcal Fat: 9.88g | Prot: 17.09g | Carbs: 46.28g.   Breakfast: Manteiga, Banana Prata, Panco Pão Integral. Lunch: Batata Inglesa Assada, Salada de Alface com Vegetais Variados, Coxa de Frango no Forno, Grelhada ou Assada. more...
Losing 0.0 kg a Week

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naty sant's Weight History


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