Weigh In record (no journal entry) for 13 August 2022
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79.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 47.06g | Prot: 139.99g | Carbs: 179.59g.
Breakfast: Mamão Papaia, Hortifruti Banana Prata Crua. Second Breakfast: Maçã, Sertanorte Queijo Meia Cura, Tirolez Queijo Minas Frescal, Integralmedica Carnibol. Lunch: Laranja Pêra, Nestlé Bombom Negresco, Espaguete, Molho Branco, Alcatra Grelhada, Vitória Uva. Afternoon Tea: Integralmedica Carnibol. more...
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Gaining 1.4 kg a Week
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tgrilolima's Weight History
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