Weigh In record (no journal entry) for 16 February 2015
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146.1 kg
Lost so far: 6.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2015:
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1988 kcal
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Fat: 115.62g | Prot: 118.82g | Carbs: 114.29g.
Breakfast: Checkers 1/4 LB. Champ with Cheese Burger. Lunch: Peanut Butter Sandwich. Dinner: Chicken Drumstick, Chicken Thigh. Snacks/Other: Sugar, Philadelphia Original Cream Cheese, Crescent Rolls. more...
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steady weight
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