Weigh In record (no journal entry) for 13 August 2022
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 110.73g | Prot: 77.19g | Carbs: 218.98g.
Breakfast: Primia Spremuta Succo di Sole, Cappuccino, Bombolone alla Crema. Lunch: Cameo Arachidi Tostate e Salate , Olio Extra Vergine di Oliva, Barilla Ragù Ricco, Barilla Celentani Integrali. Dinner: McDonald's Patatine Fritte (Medie), McDonald's Crispy McWrap. more...
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2566 kcal
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Exercise:
Housework - 2 hours, Driving - 2 hours, Walking (exercise) - 5.5/kph - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Saretta-88's Weight History
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