Weigh In record (no journal entry) for 14 August 2022
|
48 kg
Lost so far: 9.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
652 kcal
|
Fat: 17.30g | Prot: 92.80g | Carbs: 31.00g.
Breakfast: 三多 MCT配方-F. Lunch: 果果堅果 濃縮乳清蛋白飲, THE VEGAN樂維根 優蛋白. Dinner: THE VEGAN樂維根 優蛋白. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
♥️kitty我整天都好餓‼️'s Weight History
|