Nanadzia's Journal, 14 Aug 22

simple, sehat..tinggi protein 😅

View Diet Calendar, 14 August 2022:
1261 kcal Fat: 53.70g | Prot: 74.17g | Carbs: 132.39g.   Breakfast: Tempe Orek, Saus Tomat, Jagung, Telur, Tahu, Pisang Molen. Lunch: Nasi Putih, Wortel Dimasak, Sawi Putih, Tempe Orek, Telur. Dinner: Kubis, Indofood Kecap Asin, Saori Saos Tiram, Sawi Putih, Telur, Pisang. more...

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Comments 
ini gorengnya pke.minyak ka? 
25 Sep 22 by member: mesipuspita
Nggak kakak, cuma di oseng2 aja di teflon 
25 Sep 22 by member: Nanadzia

     
 

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