Weigh In record (no journal entry) for 14 August 2022
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90 kg
Lost so far: 9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 12.81g | Prot: 22.31g | Carbs: 45.14g.
Breakfast: Pisang Kepok Rebus. Lunch: Jagung Manis Kuning, Bawang Putih, Telur Rebus, Tahu, Kecambah, Tempe Rebus. more...
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Losing 1.8 kg a Week
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Novitasari70's Weight History
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