renner99's Journal, 17 Feb 15

Weigh In record (no journal entry) for 17 February 2015
95.6 kg Lost so far: 10.7 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2015:
1160 kcal Fat: 73.55g | Prot: 71.46g | Carbs: 52.31g.   Breakfast: Ja! Würfelzucker, Cappuccino, Kaffee, Mineralwasser. Lunch: Nachos mit Rindfleisch und Käse. more...
2329 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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renner99's Weight History


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