Weigh In record (no journal entry) for 14 August 2022
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81.4 kg
Lost so far: 23.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 10.77g | Prot: 14.96g | Carbs: 52.44g.
Breakfast: Tortilla de Huevo, Pan Blanco, Tomates, Café. more...
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Gaining 4.9 kg a Week
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NIKO1972's Weight History
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