Weigh In record (no journal entry) for 17 February 2015
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45.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2015:
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737 kcal
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Fat: 40.09g | Prot: 20.18g | Carbs: 84.08g.
Breakfast: Möhrensalat, Apfel. Lunch: Spreewald Königin Gewürzgurken, Obstsalat, Quark, REWE Delikatess Bierschinken, Radieschen, Rispentomaten, Rote Paprika, Möhrensalat. Dinner: Essig und Öl Dressing (Hausrezept), Radieschen, Schafskäse, Paprika, Champignons Frisch, Rispentomaten, Rucola, Knorr Salat Krönung Croutinos mit Walnuss und Sojakernen. more...
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1260 kcal
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Exercise:
Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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lisabalticsea's Weight History
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