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Lanchinho da tarde: Banana amassada e quentinha com uma tâmara picada. Delícia!
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1134 kcal
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Fat: 42.32g | Prot: 54.66g | Carbs: 151.07g.
Breakfast: Nishina Queijo Natural Cheese, Espinafre, Zespri Kiwi Sungold, Kirkland Pão Integral Organic Loaf. Lunch: Azeite de Oliva Extra-Virgem, Tomates, Beterraba Cozida, Hortifruti Jiló Frito, Tio João Arroz Integral Cozido (100g), Feijão Carioca Cozido. Dinner: Tomates, Fazenda São José Cogumelo Paris, Tirolez Queijo tipo Cottage, Omelete. Snacks/Other: Tâmara, Banana, Uvas. more...
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1573 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Cleaning - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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ClariTsuji's Weight History
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