Weigh In record (no journal entry) for 15 August 2022
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 47.26g | Prot: 46.17g | Carbs: 62.52g.
Breakfast: Урбеч Паста из Миндаля. Lunch: Мираторг Стейк Мачете. Dinner: Белый Город Молоко 2,5%, Грейпфрут, Яйцо, Персики. more...
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Gaining 3.5 kg a Week
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