Weigh In record (no journal entry) for 15 August 2022
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54.3 kg
Lost so far: 3.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 31.28g | Prot: 84.92g | Carbs: 110.42g.
Breakfast: Кофе, Простоквашино Молоко 1%, Vega Milk Rice & Almond. Lunch: Vita Max Соєві Шматочки, Гречка Отварная. Dinner: Vega Milk Rice & Almond, Гречка Отварная, Яичный Белок, Кофе, Колбасный Ряд Сардельки Домашние с Сыром. more...
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Losing 0.6 kg a Week
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A.leria.V's Weight History
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