Weigh In record (no journal entry) for 15 August 2022
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 25.64g | Prot: 73.79g | Carbs: 151.99g.
Breakfast: Fried Chicken Thigh No Coating (Skin Eaten), Nasi Putih. Lunch: Mama Suka Sup Krim Jamur. Snacks/Other: Finna Kerupuk Rasa Bawang, VECTORLABS Master Whey. more...
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Gaining 0.1 kg a Week
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