Weigh In record (no journal entry) for 15 August 2022
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81.1 kg
Lost so far: 2.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 112.01g | Prot: 50.25g | Carbs: 113.25g.
Breakfast: Avokado, Wasa Surdegsknäcke. Dinner: Glass, Bearnaisesås, Klyftpotatis, ICA Rostbiff. Snacks/Other: Finn Crisp Original , Nektariner. more...
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Losing 0.1 kg a Week
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