Weigh In record (no journal entry) for 15 August 2022
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62 kg
Lost so far: 1.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 31.58g | Prot: 61.93g | Carbs: 109.11g.
Breakfast: Tortilla de Maíz, Jamón de Pavo, Huevo. Lunch: Tortillas de Maíz, Mole de Olla. Dinner: Queso Manchego, Bimbo Mini Pan Tostado Integral, Jamón de Pavo, Bolillo. Snacks/Other: Papaya, Papaya. more...
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Losing 0.6 kg a Week
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