Weigh In record (no journal entry) for 17 September 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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698 kcal
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Fat: 19.37g | Prot: 54.03g | Carbs: 89.25g.
Breakfast: بسكوت شاي فيري (Fairy), عيش فينو MEKS, شاي بالحليب. Lunch: Metro قثاء او قتة اوفقوس, جهينه زبادي. more...
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Dina A. Goda's Weight History
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