Weigh In record (no journal entry) for 16 August 2022
|
57.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
333 kcal
|
Fat: 2.50g | Prot: 41.47g | Carbs: 39.46g.
Lunch: Apel (tanpa Kulit). Dinner: Daun Ubi Jalar, Kubis, Ikan. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erdiana_loveeating's Weight History
|