Weigh In record (no journal entry) for 16 August 2022
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88.3 kg
Lost so far: 1.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 62.69g | Prot: 88.34g | Carbs: 175.46g.
Breakfast: Cappuccino (Rasvaton). Lunch: Pirkka Suomalainen Salaattisekoitus, Priima Kurpitsansiemen, Knorr Ruskea Kastike, Priima Kurpitsansiemen, Pirkka Suomalainen Salaattisekoitus, Maitokahvi, Cappuccino (Rasvaton), Knorr Ruskea Kastike, Uuniperuna (Kuorineen), Lihamureke. Snacks/Other: Taffel Pretzels, Sandels Olut 5,3%. more...
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Losing 1.4 kg a Week
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Fat2Fit22's Weight History
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