Weigh In record (no journal entry) for 16 August 2022
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51.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 51.42g | Prot: 77.67g | Carbs: 177.82g.
Breakfast: Чай, Клубника, Сырники Домашние. Lunch: Гречка Отварная, Банан. Dinner: Банан, Савушкин Продукт Творожок Нежный, Яблоко. Snacks/Other: Сарафаново Кефир 1,5%, Zero Маффин, Яблоко, Бутерброд с Колбасой. more...
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Losing 1.2 kg a Week
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sonnnniia's Weight History
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