Weigh In record (no journal entry) for 16 August 2022
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89.5 kg
Lost so far: 4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 18.43g | Prot: 12.16g | Carbs: 53.77g.
Breakfast: Обычные Блины. more...
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Losing 2.5 kg a Week
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moy.dnevnik's Weight History
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