Weigh In record (no journal entry) for 16 August 2022
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63.8 kg
Lost so far: 2.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 12.89g | Prot: 17.72g | Carbs: 40.61g.
Breakfast: Бургер Кинг Наггетсы (5), Помидор Сливка, Гречка Отварная. more...
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Losing 4.2 kg a Week
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