Weigh In record (no journal entry) for 16 August 2022
|
72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
494 kcal
|
Fat: 25.44g | Prot: 25.63g | Carbs: 40.80g.
Breakfast: Queijo Coalho, Café com Leite Integral, Ovo Mexido, Hortifruti Mamão Formosa, Pão Francês. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tayanaferreira23's Weight History
|