Weigh In record (no journal entry) for 16 August 2022
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74.3 kg
Lost so far: 47.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2836 kcal
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Fat: 107.24g | Prot: 238.66g | Carbs: 243.93g.
Breakfast: Banana, Lindahls Kvarg Vanilj utan Tillsatt Socker, Jotunheim Nutrition Whey Hazelnut Chocolate. Lunch: Kronfågel Kyckling, ICA Selection Potatissallad. Dinner: Burger King Big King XXL. Snacks/Other: Nick's Chocolate Brownie Glass, Banana. more...
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Losing 6.3 kg a Week
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