Weigh In record (no journal entry) for 16 August 2022
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79.5 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 22.84g | Prot: 19.96g | Carbs: 4.07g.
Breakfast: Café com Leite Desnatado, Ovo Mexido. more...
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Gaining 0.7 kg a Week
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Nathalysilvagomes's Weight History
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