carolina990's Journal, 16 Aug 22


View Diet Calendar, 16 August 2022:
2584 kcal Fat: 106.54g | Prot: 133.93g | Carbs: 270.35g.   Breakfast: Yema de Huevo, Rama Mantequilla Light, Cuajada, Clara de Huevo, Masmai Arepa Mini Tela. Lunch: Rama Mantequilla Light, Tomates, Cebollas Rojas, Zanahoria, Papa Criolla, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Coca-Cola Coca-Cola Zero, Pizza de Queso. more...
2740 kcal Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours. more...

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carolina990's Weight History


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