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494 kcal
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Fat: 29.19g | Prot: 36.54g | Carbs: 23.38g.
Lunch: Carne de Panela, Abobrinha Refogada, Tomates, Ovo Cozido. Dinner: Alface de Folha Verde, Ovo Cozido. Snacks/Other: Café com Leite e Açúcar. more...
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3104 kcal
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Exercise:
Pedalling - 35 minutes, Studying - 6 hours, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
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Adson Luan's Weight History
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