Weigh In record (no journal entry) for 16 August 2022
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64 kg
Lost so far: 11.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 20.66g | Prot: 41.93g | Carbs: 4.73g.
Lunch: Maminha Grelhada, Ovo Mexido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 0.1 kg a Week
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