Weigh In record (no journal entry) for 16 August 2022
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49 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 36.06g | Prot: 50.81g | Carbs: 70.31g.
Breakfast: Голубика, Нектарины, Good Morning Granola с Фруктами, Галичина Йогурт 3% без Сахара. Lunch: Омлет с Молоком. Dinner: Молокія Йогурт Білий Густий 1,6%, Яготинский Творог Домашний 5%. Snacks/Other: Нектарины, Libeert Dark Chocolate 85%. more...
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Losing 0.5 kg a Week
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kkkuzmemko's Weight History
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