kiwnads's Journal, 17 Aug 22

Weigh In record (no journal entry) for 17 August 2022
54.5 kg Lost so far: 10.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2022:
130 kcal Fat: 5.00g | Prot: 2.00g | Carbs: 19.00g.   Breakfast: Roma Biskuit Kelapa. more...
1339 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 3.9 kg a Week

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kiwnads's Weight History


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