Helen777's Journal, 18 Feb 15

Weigh In record (no journal entry) for 18 February 2015

78.8 kg Lost so far: 0.3 kg. Still to go: 24.4 kg. Diet followed: Poorly.

View Diet Calendar, 18 February 2015:

254 kcal

Fat: 10.06g | Prot: 21.02g | Carbs: 20.12g. Breakfast: Peanut Butter, Peanut Butter, Beachbody Shakeology - Chocolate. more...

1948 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


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Helen777's Weight History