Weigh In record (no journal entry) for 17 August 2022
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47.5 kg
Lost so far: 0.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 58.73g | Prot: 76.59g | Carbs: 86.31g.
Breakfast: Orange. Lunch: Hacendado Pan Blanco, Hacendado Mozzarella Pizza Roma, Hacendado Hamburguesa Pollo. Dinner: Hacendado Mozzarella Pizza Roma, Hacendado Huevos Cocidos, Salsa César, Hacendado Ensalada 4 Estaciones, Hacendado Pistachos, Hacendado Garbanzos Cocidos, Mushrooms. Snacks/Other: Hacendado Mozzarella Pizza Roma, Hacendado Pan Blanco, Hacendado Pistachos, Hacendado Chocolate Negro. more...
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1523 kcal
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Exercise:
Sitting - 10 hours, Walking (slow) - 3/kph - 2 hours, Standing - 1 hour, Showering - 20 minutes, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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cirquedusole's Weight History
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