Weigh In record (no journal entry) for 17 August 2022
|
67.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1388 kcal
|
Fat: 89.72g | Prot: 64.20g | Carbs: 86.37g.
Breakfast: Салат Овощной с Маслом, Вареное Яйцо, Арбуз. Lunch: Сыр Моцарелла, Гречневый Суп. Dinner: Сосиски Молочные, Оладьи из Кабачков. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
makahontas's Weight History
|