Weigh In record (no journal entry) for 07 June 2011
|
97.7 kg
Lost so far: 22.0 kg.
Still to go: 18.3 kg.
Diet followed: 100%.
|
|
1500 kcal
|
Fat: 81.37g | Prot: 94.45g | Carbs: 96.95g.
Breakfast: Egg Mcmuffin. Lunch: KFC Potato Wedges. Dinner: Cheese, Lean Ground Beef, Ketchup, Mayo, Butter, Baked Potato. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrclean1968's Weight History
|