Weigh In record (no journal entry) for 17 August 2022
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95 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 45.09g | Prot: 16.95g | Carbs: 125.46g.
Breakfast: Antarctica Refrigerante de Guaraná, Catupiry Pão de Queijo Coquetel , Açúcar, Camponesa Leite em Pó Integral. Lunch: Neugebauer Bombom Amor Carioca. more...
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Losing 2.3 kg a Week
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rodrigo.geraldo's Weight History
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