Weigh In record (no journal entry) for 17 August 2022
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78.8 kg
Lost so far: 3.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 28.76g | Prot: 17.06g | Carbs: 134.20g.
Breakfast: Casa do Alemão Biscoito de Polvilho, Aviação Manteiga com Sal, Nescau Nescau com Leite, La Feltre Pão de Mel , Pullman Pão de Forma. more...
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Gaining 0.4 kg a Week
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Jocelia60's Weight History
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