Weigh In record (no journal entry) for 17 August 2022
|
68.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
489 kcal
|
Fat: 17.45g | Prot: 40.27g | Carbs: 40.86g.
Lunch: Panqueca de Frango. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kethllen lisboa's Weight History
|