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I am feeling great today
I am eating CLEAN and i feel energized to do even better.
Day 1 of diet is a success.
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1375 kcal
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Fat: 40.78g | Prot: 88.66g | Carbs: 173.52g.
Breakfast: wheat bread, water. Lunch: havarti cheese, spinach, shrimp stir fry, tomato. Dinner: thomas english muffin, sweet tomato sauce with meat flavor. Snacks/Other: trail mix fruit and nut, pop secret, Frozen Peaches, strawberries, Whey Protein. more...
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2555 kcal
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Exercise:
Desk Work - 7 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 9 hours. more...
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 Comments
Congrats on starting over....Take it one day at a time.
07 Jun 11 by member: stephanie.cathey
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Soon2BSlim's Weight History
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