Weigh In record (no journal entry) for 18 August 2022
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62.6 kg
Lost so far: 1.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 31.70g | Prot: 36.17g | Carbs: 166.23g.
Breakfast: Pisang, Cimory Susu UHT Rasa Coklat. Lunch: Terung Dimasak, Tahu, Kanzler Crispy Chicken Nugget, Nasi Putih. Snacks/Other: Pondan Brownies, Pisang. more...
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Losing 2.1 kg a Week
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Adriani Aniv's Weight History
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