Weigh In record (no journal entry) for 24 June 2022
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89 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 39.31g | Prot: 103.84g | Carbs: 140.94g.
Breakfast: União Açúcar Refinado, Leite (Leite Integral), Sadia Margarina Qualy Cremosa, Pullman Pão Integral Original. Lunch: Vitória Uva, MID Suco Mid, Carne do Peito de Frango, Purê de Batatas (com Leite Integral), Palmito, Hortifruti Repolho Branco Cru. Dinner: Ovo (Inteiro), Feel Good Chá Branco com Pitaya, Clara de Ovo Cozida, Tilápia. Snacks/Other: Banana Prata. more...
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2635 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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thais_godoy's Weight History
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