Weigh In record (no journal entry) for 18 August 2022
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67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 7.40g | Prot: 10.20g | Carbs: 34.40g.
Breakfast: Conad Piacersi Frollini con Farina Integrale e di Teff con Semi di Chia e Lino, Tre Valli Latte Scremato senza Grassi. more...
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Gaining 0.4 kg a Week
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