pippin01's Journal, 19 Feb 15

Weigh In record (no journal entry) for 19 February 2015

76 kg Lost so far: 1.2 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2015:

1723 kcal

Fat: 89.19g | Prot: 56.43g | Carbs: 145.11g. Lunch: Eiskugel, Sodexo Currywurst mit Pommes. Dinner: Maggi Nudel-Schinken Gratin. more...

2683 kcal

Exercise: Desk Work - 8 hours, Running (jogging) - 8/kph - 55 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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pippin01's Weight History